Shakira Maldonado
LMHC
Shakira Maldonado is a compassionate therapist who helps clients manage feelings of overwhelm and anxiety. Whether facing internal or external pressures, she understands how difficult it can be to make progress without identifying clear triggers and effective coping skills.
Shakira uses a strength-based, person-centered approach to meet each client’s unique needs, experiences, and therapy goals. Her work is grounded in a variety of evidence-based methods, drawing from Cognitive Behavioral Therapy (CBT), Motivational Interviewing, Dialectical Behavior Therapy (DBT), mindfulness practices, the Gottman Method for relationships, and client-centered therapy.
Through her flexible and individualized approach, Shakira creates a supportive space where clients can explore challenges safely and gain the tools they need for lasting growth. Her goal is to empower each client to reach their full potential by developing healthy coping strategies and practical skills to navigate life’s difficulties.
Shakira is committed to walking alongside her clients as they gain clarity, build resilience, and move toward emotional well-being.
“Therapy is a relationship we both will embark on. I will allow you the space to be your most authentic self without judgment and with open arms. I will take your lead but also encourage you to challenge yourself and discover the skills and potential you already have. I look forward to growing with you through this journey” Shakira M.
Top Modalities
CBT, DBT, Person-centered
Expertise
ADHD, Anger Management, Anxiety, Behavioral Issues, Borderline Personality (BPD), Career Counseling, Chronic Illness, Depression, Codependency, Divorce, Grief, Infidelity, Life Coaching, Men's Issues, OCD, Parenting, Racial Identity, Relationship Issues, Self Esteem, PTSD, Trauma, Body Image Concerns
Modalities
Acceptance and Commitment (ACT), Attachment-Based, Cognitive Behavioral Therapy (CBT), Cognitive Processing (CPT), Compassion Focused, Dialectical Behavior Therapy (DBT), Mindfulness-Based (MBCT), Motivational Interviewing, Narrative, Family Systems, Internal Family Systems (IFS), Intervention, Positive Psychology, Person-Centered, Psychodynamic, Psychoanalytic, Strength-Based, Somatic, Trauma Focused, Schema Therapy, Structural Family Therapy