Ben Miller
LMHC
Benjamin Miller is a Licensed Mental Health Counselor with nearly a decade of experience supporting teens and adults through individual and couples therapy. He is trained in trauma, crisis de-escalation, substance abuse, and the unique needs of military families and veterans.
Benjamin specializes in helping clients navigate drug and alcohol addiction, trauma, grief and loss, relationship challenges, self-esteem and identity concerns, chronic illness, career transitions, depression, anxiety, LGBTQIA+ issues, and daily life stressors. His therapeutic style is both empowering and supportive, focused on helping individuals make meaningful changes and build resilience.
His approach is eclectic, blending techniques from Cognitive Behavioral Therapy (CBT), Motivational Interviewing, Emotionally Focused Therapy, the Gottman Method, Strength-Based Therapy, Multicultural and Systemic Therapy, Solution-Focused Therapy, and Narrative Therapy.
Benjamin is passionate about walking alongside his clients as they design their lives with intention and discipline, especially through adversity. He provides clients with practical tools for growth, helping them move from uncertainty to clarity, and from survival to thriving.
"I love working with individuals who are willing to make a difference in their lives. They may be unsure of the direction to take, and it is a pleasure in supporting them on their new journey; providing them with the tools needed to foster a better life. I am very passionate about empowering individuals to design their lives and remain disciplined through adversity." B. Miller
Top Specialties
Relationship issues
Divorce
Grief and Loss
Top Modalities
Gottman, ACT, CBT
Expertise
Anger Management, Grief, Divorce, Chronic Illness, Depression, Parenting, Marriage Counseling, Addiction, Anxiety, PTSD, Trauma, Relationship Issues, Self Esteem, Race and Culture, LGBTQ+ Related Issues, Stress, Suicidal Ideation, Substance Use, Career Counseling
Modalities
Acceptance and Commitment (ACT), Existential, Multicultural, Person-Centered, Reality Therapy, Structural Family Therapy, Solution Focused Brief (SFBT), Coaching, Cognitive Behavioral Therapy (CBT), Eclectic, Emotionally Focused, Family Therapy, Gottman Method, Interpersonal, Mindfulness-Based (MBCT), Motivational Interviewing, Narrative, Strength-Based